Running Stinks!

I’m still planning to run the big half-marathon in four weeks; I’m just suffering from a little calf strain at the moment. I think I’ve realized I picked it up from running uphill. So my damage control plan now dictates that I eliminate hill runs entirely from my regimen. I’ll just ride the bike for that instead. Besides, the weather’s been semi-nice lately; I’d rather be riding anyway.

And if that doesn’t work, maybe I’ll try some Super High-Intensity Interval Training.

(By the way, I HIGHLY recommend you visit the link above; it’ll be worth every moment you spend on it.)

Advertisements

2 thoughts on “Running Stinks!

  1. Thank you so much for the link – I have been looking for a workout to help with my altitude issues, and S.H.I.I.T. seems to be perfect! Good luck with your half – I have heard that cycling is a great substitute for when you can’t run.

    1. I’m trying to sell the bib# now that my race buddy has backed out on me. If you live near Boise, you’re welcome to buy it from me.

      But yes, I’ve heard the same thing about cycling. Perhaps I’ll get a chance to test that out.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s